Tuesday, November 25, 2014
By Tamara Jones
ESL Instructor, Howard Community College
Recently, I decided to give Bikram yoga a try. A colleague credited the hot version of yoga for her youthful glow and svelte shape, and, one Groupon later, I found myself in a sweltering room twisting my body into pretzel-like shapes. I’m not a beginner to yoga, but doing it in a 104 degree room (that’s 40 degrees for the rest of the world) made me nervous. Plus, a great many of the positions the rest of the class seemed so adept at twisting themselves into were new to me. I was really out of my element.
As we were holding the poses, the teacher was walking around the room and checking our form. She was calling out instructions, but because of the fan and the fact that her back was occasionally to me as she adjusted people’s bodies, I had a really hard time Read more »